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Tag Archives: acdc
Running in the rain
Today’s run was (thankfully) not as long as Sunday’s training run. The 20 week intermediate training program for the Gold Coast Marathon indicated today was supposed to be intervals 6 x 500m with a 1 minute Standing Rest in between. … Continue reading
Posted in Marathon Training
Tagged acdc, cold chisel, endomondo, gold coast, illiotibial band, intervals, itb, marathon, music, playlist, runners, running, shoes, spiderbait, the cure, zz top
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