Category Archives: Marathon Training

Training program and preparation for running a marathon.

Quinoa & Red Rice Salad Recipe

Over the past 12 months or so I’ve been becoming more and more vegetarian oriented in my diet and choice of foods.  I’ve all but cut out  dairy, but will have small amounts either in cooking or desserts when taking … Continue reading

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The Morning Run

Originally posted at http://www.thememoryjogger.com.au/the-morning-run/ on December 4 2014. The 5am morning conference call, which I thought would go for 30 minutes, actually went for quite a bit longer than I thought it would. Nevertheless, I still had enough time to … Continue reading

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Running off the jetlag

Originally posted at http://www.thememoryjogger.com.au/running-off-the-jetlag/ on 3 Dec 2014. A very long flight with delays during the flight and the short stop over in Kuala Lumpur – perfect way to top off a flight delayed by a good hour at takeoff.  … Continue reading

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Up, Up and Away!

Originally posted at http://www.thememoryjogger.com.au/up-up-and-away/ on 2 Dec 2014 (which by the way is me also – just in case you hadn’t worked it out 😉 ) What a stupidly busy day – into work early for some meetings and organise … Continue reading

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Runners in the suitcase…

Originally posted  at  http://www.thememoryjogger.com.au/runners-in-the-suitcase/ on 1 Dec 2014. Tomorrow I fly out to Dubai where I will stay for a few days before flying to Singapore. I say tomorrow, but it’s actually 3:30am tomorrow morning so it’s as much today as … Continue reading

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Feeling like a Turtle…

Originally posted on http://www.thememoryjogger.com.au/feeling-like-a-turtle/ on 30 Nov 2014. In this blog my aim is to provide some insight into the training program that I am applying in preparation for MDS2015 and some insights into the purpose – raising awareness and … Continue reading

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Neighborhood Running

Originally posted on http://www.thememoryjogger.com.au/neighborhood-running/ on 29 Nov 2014. Even though I have had the opportunity to run in some amazing locations and gaze over spectacular scenery – there have been plenty more runs that are not exotic, but my local … Continue reading

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