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Category Archives: Marathon Training
Diet Survival..
Well I managed to resist the beer and pizza after tennis opting for a banana and coconut water as planned! It was no where near as good 😦 But, I managed to stick to the plan and felt pretty pleased … Continue reading
Posted in diet, Fitness, Health, Marathon Training, Running, Wellbeing
Tagged diet, food, health, inspiration, lifestyle, motivation, nutrition, running, training, workout
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