Tag Archives: running

Diet Survival..

Well I managed to resist the beer and pizza after tennis opting for a banana and coconut water as planned!  It was no where near as good 😦 But, I managed to stick to the plan and felt pretty pleased … Continue reading

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Surviving the Diet – Day 2

Woohoo!  Day 2 of the diet and I’ve dropped just over 1 kg since yesterday! I’m guessing this is mainly water, but I’m banking it anyway 🙂 Surprisingly, I didn’t wake feeling overly hungry and slept ok.  I was imagining … Continue reading

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Has it really been that long?!?!

There’s no point me apologising for being slack – I’ve said it all before.  But here is it some 18 months or so since my last post – Sheesh!  How did that happen???? Well I’m back!  And man, how much … Continue reading

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Quinoa & Red Rice Salad Recipe

Over the past 12 months or so I’ve been becoming more and more vegetarian oriented in my diet and choice of foods.  I’ve all but cut out  dairy, but will have small amounts either in cooking or desserts when taking … Continue reading

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Moments in time…

I heard the news today, Oh Boy…. lyrics from the Beatles “A Day in the The Life” sung hauntingly by John Lennon have been on repeat in my mind for many days now. There are moments in time when you … Continue reading

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The Morning Run

Originally posted at http://www.thememoryjogger.com.au/the-morning-run/ on December 4 2014. The 5am morning conference call, which I thought would go for 30 minutes, actually went for quite a bit longer than I thought it would. Nevertheless, I still had enough time to … Continue reading

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Running off the jetlag

Originally posted at http://www.thememoryjogger.com.au/running-off-the-jetlag/ on 3 Dec 2014. A very long flight with delays during the flight and the short stop over in Kuala Lumpur – perfect way to top off a flight delayed by a good hour at takeoff.  … Continue reading

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