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Tag Archives: swimming
Warby Trails & Tales
Well I must say I’ve been pretty good with my training since my last post. With the date for dragging my sorry butt 56kms along the fairly challenging Two Bays Trail, I’ve become a lot more focused on a) training … Continue reading
Posted in Marathon Training, Running
Tagged 100 Acres, 1000 Steps, coffee, endomondo, hydration, marathon, motivation, music, nutrition, paleo diet, playlist, runners, running, running music, swimming, Thousand Steps, training, two bays trail, ultramarathon, warburton trail
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