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Tag Archives: intervals
5 weeks to the GC Marathon…
It’s now under 5 weeks until the Gold Coast Marathon and training has been going reasonably well. In 3 weeks time I will be as toey as a Roman sandal thinking about the race. Yesterday was my longest run since … Continue reading
Posted in Fight Dementia, Fund Raising, Marathon Training
Tagged altitude training, alzheimer's, alzheimer's australia, dementia, dog, dogs, endomondo, fight dementia, fundraising, gold coast, Gold Coast Marathon, golden retriever, hitting the wall, intervals, marathon, music, one hit wonders, playlist, preparation, rainbow, running, running music, sunrise, training, walking the dog
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