Tag Archives: paleo diet

Recovery Drink Home-Brew Recipe

Posted on January 3, 2013 by gpontherun

I mentioned in my last post that I was reading “The Paleo Diet for Athletes” and that I was using a home-brew recipe for a recovery drink that I found in the book.  The recipe is designed for hard or … Continue reading →

Posted in Marathon Training, Recipes, Running | Tagged , , , , , , , , , , | 3 Comments