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Tag Archives: two bays trail
1,000 Steps Kokoda Track Memorial Walk
As part of the training program to prepare for the Two Bays Trail Run I’ve been trying to include trail runs and hills. In one of my recent posts I mentioned that I had been training in Park Orchard’s 100 … Continue reading
Posted in Marathon Training, Running
Tagged 1000 Steps, Dandenongs, dog, dogs, Ferntree Gully, fitness, golden retriever, intervals, Kokoda Track Memorial Walk, marathon, mullum mullum, music, new trails, preparation, runners, running, running music, two bays trail, ultramarathon, walking the dog
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gpontherun 