Tag Archives: inspiration

Diet Survival..

Well I managed to resist the beer and pizza after tennis opting for a banana and coconut water as planned!  It was no where near as good 😦 But, I managed to stick to the plan and felt pretty pleased … Continue reading

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Has it really been that long?!?!

There’s no point me apologising for being slack – I’ve said it all before.  But here is it some 18 months or so since my last post – Sheesh!  How did that happen???? Well I’m back!  And man, how much … Continue reading

Posted in Fight Dementia, Fitness, Health, Recipes, Running, Trail Running, Uncategorized, Wellbeing | Tagged , , , , , , , , , , , , , | Leave a comment

Motivation… and Inspiration

I have been trundling along on my training program towards to the Gold Coast Marathon in July 2011 doing things reasonably well and not too unhappy with my progress.  Diane (who is embarking on her very first competitive run in … Continue reading

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