- Diet Survival..
- Surviving the Diet – Day 2
- Has it really been that long?!?!
- Quinoa & Red Rice Salad Recipe
- Moments in time…
- The Morning Run
- Running off the jetlag
- Up, Up and Away!
- Runners in the suitcase…
- Feeling like a Turtle…
- Neighborhood Running
- Rest Day Benefits
- Gym for Core
- Fueling the Engine
- The Memory Jogger: Running for a cause
- I hate my crutches…
- Life is a marathon
- Two Bays Trail Run – my first ultra
- Trail Running Nutrition & Preparation
- Why do I run?
- 1,000 Steps Kokoda Track Memorial Walk
- Recovery Drink Home-Brew Recipe
- Warby Trails & Tales
- Two Bays Trail… Here I come!
- On your bike..
- Guess who’s back?
- Go! The Post GC Marathon Wrap
- Ready, Set….
- Running Ugly, Running Tough…
- Cool running…
- Me and Running…
- Get up!
- 5 weeks to the GC Marathon…
- How to be an Annoying Runner … and a training update
- AB Running is the new Planking :)
- What runners don’t tell you about running – Part 2
- Puffing GP versus Puffing Billy – V
- Before, During and After a Race
- What runners don’t tell you about running…..
- Paris Marathon & 70’s Running Playlist
- 80’s Running Playlist & New Trails
- Benefits of new running trails
- Running acrobatics
- More on Barker’s Eggs
- Iconic Runs & Races
- Motivation… and Inspiration
- The Importance of a good Running Playlist
- Training and Managing ITB Syndrome
- Poor Prep = Bad Run
- RT @DalaiLama: What is important is not so much how long you live as whether you live a meaningful life. This doesn’t mean accumulating mon… 2 weeks ago
- @AppleSupport Not sure i can see a reason to have yet another conversation about this issue .. 2 weeks ago
- RT @LFCRetail: The @LFC Dream Scene is coming soon... A unique painting celebrating 125 years of The Liverpool Way. #LFC125 Read - https:/… 1 month ago
- WATCH: Commemorative LFC125 Dream Scene artwork set to be unveiled tribuna.com/liverpoolfc/en… via @90live #ynwa #lfcdreamscene @jcap27 1 month ago
- #ynwa twitter.com/jcap27/status/… 1 month ago
Category Archives: Trail Running
Woohoo! Day 2 of the diet and I’ve dropped just over 1 kg since yesterday! I’m guessing this is mainly water, but I’m banking it anyway 🙂 Surprisingly, I didn’t wake feeling overly hungry and slept ok. I was imagining … Continue reading
There’s no point me apologising for being slack – I’ve said it all before. But here is it some 18 months or so since my last post – Sheesh! How did that happen???? Well I’m back! And man, how much … Continue reading
I heard the news today, Oh Boy…. lyrics from the Beatles “A Day in the The Life” sung hauntingly by John Lennon have been on repeat in my mind for many days now. There are moments in time when you … Continue reading
Originally posted on http://www.thememoryjogger.com.au/neighborhood-running/ on 29 Nov 2014. Even though I have had the opportunity to run in some amazing locations and gaze over spectacular scenery – there have been plenty more runs that are not exotic, but my local … Continue reading
Originally posted on http://www.thememoryjogger.com.au/rest-day-benefits/ on 28 Nov 2014. A day off training is somewhat of a guilty pleasure. Not getting up in the dark to head out for training and punishing the body can be nice – but at the … Continue reading
Today, the 25th of November is an important day. The 25th of November commemorates some memorable historic events such as: In 1487 Elizabeth of York was Queen of England. In 1783 the last British soldiers left New York three months … Continue reading