Category Archives: Trail Running

Surviving the Diet – Day 2

Woohoo!  Day 2 of the diet and I’ve dropped just over 1 kg since yesterday! I’m guessing this is mainly water, but I’m banking it anyway 🙂 Surprisingly, I didn’t wake feeling overly hungry and slept ok.  I was imagining … Continue reading

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Has it really been that long?!?!

There’s no point me apologising for being slack – I’ve said it all before.  But here is it some 18 months or so since my last post – Sheesh!  How did that happen???? Well I’m back!  And man, how much … Continue reading

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Moments in time…

I heard the news today, Oh Boy…. lyrics from the Beatles “A Day in the The Life” sung hauntingly by John Lennon have been on repeat in my mind for many days now. There are moments in time when you … Continue reading

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Neighborhood Running

Originally posted on http://www.thememoryjogger.com.au/neighborhood-running/ on 29 Nov 2014. Even though I have had the opportunity to run in some amazing locations and gaze over spectacular scenery – there have been plenty more runs that are not exotic, but my local … Continue reading

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Rest Day Benefits

Originally posted on http://www.thememoryjogger.com.au/rest-day-benefits/ on 28 Nov 2014. A day off training is somewhat of a guilty pleasure. Not getting up in the dark to head out for training and punishing the body can be nice – but at the … Continue reading

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The Memory Jogger: Running for a cause

Today, the 25th of November is an important day. The 25th of November commemorates some memorable historic events such as: In 1487 Elizabeth of York was Queen of England. In 1783 the last British soldiers left New York three months … Continue reading

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I hate my crutches…

A lot has happened since my last blog – I’ve been busy on the work front, have commenced by Personal Training Course, completed quite a few trail running events (locally and overseas) and been in for surgery to get a … Continue reading

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